With the development of society, people's economy has generally improved, the pressure of life has gradually increased, the pace of life has also accelerated a lot, and the interaction between husband and wife has gradually decreased. Actually, this is not good. A little interaction between two people can not only enhance feelings, but also contribute to each other's physical and mental health. Today, I will introduce three methods to you, which can not only promote feelings, but also contribute to good health.

First kiss? In fact, kissing helps to lose weight. In addition to this advantage, it has many benefits to the physical and mental health of human body. In terms of behavior, it can convey the most intimate information to each other and promote each other's feelings very well. From a physiological point of view, it also has many benefits, which can promote the blood circulation of the body to a certain extent. In the process of kissing, facial muscles are also moving. Frequent kissing can prevent the formation of wrinkles, and adrenaline will rise when kissing.

The second coquetry, there are two hormones in women, one is nerve excitement, vasoconstrictor adrenaline, renin and so on. The other is nerve inhibition acetylcholine, serotonin, etc. The levels of serotonin and acetylcholine in the blood of girls who often coquetry are higher, while girls who love coquetry are usually gentle and not easy to lose their temper, so there are few physical and mental diseases, and when couples quarrel, proper coquetry can not only ease the atmosphere, but also be acceptable.

In the third hug, animals often rub their heads to show their trust in each other, and so do humans. Hugging not only sends a signal of trust, but also has many benefits. It can not only increase serotonin in the body, relieve the pressure of the other person, but also calm the tension and anxiety. At the same time, hormones will drop after the age of 30, leading to the gradual relaxation of body muscles. Hugging can increase oxytocin, which has anti-aging effect.