Climb stairs every day. (Mu has money to go to the gym)

Eat reasonably. Eat more vegetables. But you can't starve.

Drink more water and sweat more.

Don't rely on those slimming products, which is very harmful to human body.

Natural defecation.

Pay attention to rest.

If you are like me, you may lose a lot of weight, too.

But I wonder how much you weigh? Don't lose weight unless you are fat, you will have hypoglycemia. Pay attention to your health! !