After entering menopause, men will also have symptoms of sexual apathy, disappearance or impotence. So how to delay the decline of male menopausal sexual function? Let's take a look at the experts' answers and ask them to increase everyone's knowledge of sexual health care. In fact, the effective way to delay the decline of menopausal sexual ability is through diet therapy. That is, pay attention to eating more foods that can improve and enhance sexual function in daily life. Because only when the gonadal function is improved, the symptoms of male menopause can be fundamentally alleviated, which is conducive to good sexual behavior.

So, what foods can improve and strengthen gonads? Such as shrimp, mussel, mutton, sheep kidney, sparrow, beef, rooster, dog meat, walnut, medlar, leek and so on. Generally speaking, dietotherapy programs suitable for home cooking include:

Wash 1 black rooster, 30g Lycium barbarum and 500g yellow wine, and eat while it is hot.

1 stewed or boiled pigeon, medlar 30g and dangshen 30g.

250g of mutton, 0/5g of garlic/kloc-,50g of shrimp, 9g of ginger and 30g of yellow wine. Cook over low heat until the meat is done.

30g of walnut kernel and 30g of black sesame, stir-fried, ground and added with honey.

Sparrow meat100g, jujube15g and millet100g are cooked together, and meat and soup are eaten.

500 grams of dog meat, add fennel, cinnamon, dried tangerine peel, ginger and salt, and stew.

10g shrimp, 250g leek, stir-fry with oil and salt.

Tips: In daily life, we should first pay attention to a balanced diet and reasonable nutrition, and then consider adding these special foods; If you can't do the above cooking methods, you can also pay due attention to the intake of shrimp, medlar, walnut, black sesame, jujube and leek. In your normal diet, this can also achieve the purpose of health preservation.

How to delay male climacteric decline? This is the answer of the expert summarized in the above small series. I hope I can help you find all the men. Of course, all wives should take care of their lovers, because only health can make women happy!