Astragalus membranaceus is the dried root of Leguminosae Astragalus membranaceus. It is best that the meat is yellow and white, firm and easy to break, rich in powder, sweet in taste and hollow without black heart.
Astragalus membranaceus is warm in nature and sweet in taste, and has the functions of invigorating qi and yang, invigorating qi and consolidating exterior, supporting toxin and promoting granulation, inducing diuresis and reducing swelling. It is suitable for spontaneous sweating, night sweats, blood stasis and edema, painful gangrene, internal injuries and fatigue, diarrhea due to spleen deficiency, proctoptosis and all symptoms of qi deficiency and blood deficiency.
Decoct in water, with dosage of 9-30g each time; However, those with excess heat such as high fever, thirst and constipation should not be used.
2, Chinese herbal medicine ginseng
This is one of the most important and expensive Chinese medicines for invigorating qi. Its taste is sweet, slightly bitter, and its nature is slightly warm, which has great functions of invigorating vitality, improving intelligence and calming the nerves. It is a good product for nourishing and health care.
If stewed, the dosage is generally 3-9 grams; When stewing, simmer for more than 1 hour, so as to fry the effective components of ginseng and ensure the curative effect. If swallowed, dry ginseng and grind it into fine powder, dosage 1? 2 grams. If soaked in wine, chop ginseng and put it in rice wine. Generally, it can be taken after 1 month, with two or two spoonfuls each time, 1 twice a day.
3. American ginseng, a Chinese herbal medicine
American ginseng, also called American ginseng, is mainly produced in the United States and Canada. It is called seed ginseng transplantation in China. Its roots are used as precious medicinal materials and are a good product for nourishing and health care. Anyone who wants to use ginseng but can't stand its temperature can use it.
American ginseng is sweet and slightly bitter, and has the functions of invigorating qi and nourishing yin, clearing fire and promoting fluid production. It is suitable for lung deficiency, chronic cough, cough and asthma, hemoptysis, lung flaccidity and aphonia. Use this product 1? 3 grams, decocted with water instead of tea, has the effect of moistening throat and beautiful voice, which is beneficial to voice health care for operas and singers; American ginseng is also a good product for sports and health care. People who are tired, thirsty and sweating after intense activities can take it.
When in use, it can be ground into fine powder, and taken every time 1? 1.5g, taken with warm boiled water; It can also be decocted with water alone, each dose1.5-3g; When stored, it should be antiseptic and moth-proof, and it can be sealed or stored in a cool and dry place after drying.
This product should not be used with veratrum nigrum, and it is not suitable for people with deficiency and cold.
4. Chinese herbal medicine codonopsis pilosula
This product is mild and sweet, and has the effects of invigorating the middle energizer, invigorating qi, promoting fluid production and nourishing blood. It is often used for thirst caused by qi deficiency, fatigue, shortness of breath, palpitation, eating less loose stool, gas injury and body fluid injury. Symptoms such as chlorosis and dizziness caused by deficiency of both qi and blood, and weakness and malnutrition after illness.
If soaked in wine, chop Codonopsis pilosula, soak in 1 kg rice wine or Chinese liquor, take it after 1 month, 2-3 tablespoons each time, 1 day, and take it three times;
Decoct with water, 9- 15g each time, and take orally.
This product has anti-veratrum effect, so it is not suitable for combination.
5. licorice.
Traditional Chinese medicine believes that it is flat in nature and sweet in taste, and has the functions of invigorating spleen and harmonizing middle energizer, relieving acute pain, moistening lung and relieving cough, detoxicating and harmonizing various drugs, and is suitable for spleen and stomach weakness, epigastric pain, cough, palpitation, sores and swelling, poisoning and other symptoms.
Dosage: 1.5-9g, not suitable to be used with Euphorbia, Daphne genkwa, Kansui and seaweed.
6. Chinese herbal medicine Pseudostellaria heterophylla
Chinese medicine believes that it is flat in nature, sweet in taste, slightly bitter, and has the functions of tonifying lung and spleen, benefiting qi and promoting fluid production, which can be used for people with weak temper to eat less and make children tired and thin; Cough due to lung deficiency, spontaneous sweating and palpitation, lack of body fluid and thirst, and deficiency of both qi and yin after illness.
Dosage per time: 9? 30 grams, in order to prevent mildew, should be placed in a dry and ventilated place or sealed after drying.
7. Chinese herbal medicine Atractylodes macrocephala
Traditional Chinese medicine believes that it is warm, sweet and bitter, and has the functions of invigorating qi and spleen, eliminating dampness and promoting diuresis, stopping sweating and preventing miscarriage, and is used for eating less loose stool, being weak in temper, being tired and spontaneous sweating; Spleen deficiency, excessive phlegm and dampness, edema; Pregnancy with spleen deficiency, qi deficiency, restless fetal qi and swollen feet.
Dosage: 5? 15g, not suitable for yin deficiency with internal heat, loss of body fluid, bare tongue coating and dry lips.
1No. Zaoyiner Decoction for Tonifying Qi and Blood Deficiency
As we all know, red dates are one of the most common foods for nourishing qi and blood. It is very helpful for women to eat more red dates to promote their health. Tremella fuciformis is a kind of health care product with the functions of clearing away heat and toxic materials, nourishing yin and tonifying kidney, moistening dryness and relieving cough. If red dates and tremella are made into soup together, it can replenish qi and blood and remove fire. Girls who are suitable for staying up late.
Second, angelica and red date chicken soup.
A woman can't live without angelica for a hundred days. Angelica sinensis is a health care product with high therapeutic value. Because it can regulate the endocrine of female friends, it can play a role in regulating qi and blood. Stewed chicken soup with angelica and red dates can not only replenish qi and color, but also help nourish yin and tonify kidney.
Third, red jujube peanut eight-treasure porridge
Red dates, peanuts, red beans, barley, lotus seeds, etc. They are all cooked into porridge, and adding yellow sugar can play a role in enriching blood. Therefore, it is suitable for women with insufficient qi and blood due to anemia.
NO4, black glutinous rice blood porridge
Glutinous rice has many functions such as nourishing the stomach and strengthening the spleen since ancient times. If you often cook porridge with black glutinous rice, it will be of great help to improve your health. Black glutinous rice, red dates, longan, and some sugar. It is suitable for women to drink regularly when they are unwell during menstruation, which is of great help to promote their health. ,
Fifth place: Sanhong Buxue Decoction
Chinese medicine believes that red food has the function of enriching blood, and there are indeed many red foods in life that have the function of enriching blood. Especially for people with poor qi and blood, sweet potatoes, red dates and brown sugar can be cooked into porridge and often drunk. This Sanhong Buxue soup is not only economical, but also simple, which is suitable for MM girls who often stay up late.
Soybean and Sydney pork knuckle soup
Due to the needs of hospital business