Today, I continue to recommend a dish, which is suitable for winter, nourishing yin and subduing yang, dispersing stagnation, nourishing yin deficiency and clearing blood heat. Suitable for patients with liver disease. Physicians in past dynasties highly praised the therapeutic value of soft-shelled turtle, because it has the effects of nourishing Yuan Yin, detoxicating and reducing fever, and it is a good product for nourishing liver and kidney. Modern research has also confirmed that soft-shelled turtle can really inhibit connective tissue proliferation and soften swollen liver and spleen.
Ingredients: soft-shelled turtle 1 turtle (about 500g), iron stick yam 200g, medlar 20g, Jinhua ham slice 30g, and cooking wine ginger salt.
Exercise:
1. Slaughter the soft-shelled turtle first, wash and blanch the soft-shelled turtle with hot water, wash and cut open the internal organs for later use.
2. Cut into pieces, add appropriate amount of water to the meat and stew it in a casserole. After increasing the fire to boil, remove the floating foam and change to a small fire. Then add ginger and ham and stew until chopsticks can be inserted into the meat.
3. Then add yam and stew.
4. Then add Lycium barbarum, add salt to taste, and simmer for 10 minutes.
At this time, I guess you can't hold back your saliva, so hurry to the table and enjoy it.
The efficacy of this soup
Suitable for yin deficiency, low fever, limping and swelling. Now it is mostly used for chronic hepatitis, liver cirrhosis, hepatosplenomegaly and yin deficiency after illness.