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What kind of tea to drink to protect and nourish the liver?
Tea can nourish and protect the liver;

1. Chrysanthemum tea: contains a variety of trace elements and vitamins, and has the effects of enhancing immunity, clearing away heat and toxic materials, improving eyesight and protecting liver.

2. Clove black tea: it can repair damaged liver cells, enhance liver detoxification function, lower blood lipid, invigorate qi and nourish blood, moisten lung and eliminate phlegm, soothe liver and regulate qi, and clear away heat and toxic materials.

3. dandelion tea: It has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, and can promote bile secretion. Gouqi tea and cassia seed tea also have the function of nourishing and protecting the liver.

The following are some common liver-protecting and liver-nourishing teas:

1. Wuzhitao tea: Wuzhitao has the function of clearing away heat and toxic materials, can reduce the level of liver enzymes, and is beneficial to the repair and recovery of liver cells.

2. Honeysuckle tea: Honeysuckle can clear away heat and detoxify, contribute to the metabolism of the liver, detoxify and remove fire, and protect the liver.

3. Mulberry leaf tea: Mulberry leaves are rich in flavonoids and multivitamins, which can promote liver metabolism.

4. Chrysanthemum tea: Chrysanthemum has the effects of clearing away heat and toxic materials and benefiting gallbladder, which can reduce the burden on the liver and promote liver health.

5. Pu 'er tea: Pu 'er tea contains a variety of bioactive substances, which helps to repair the liver. At the same time, Pu 'er tea can also reduce blood fat and prevent liver disease.

The above tea is not suitable for everyone. Special people, such as pregnant women, children, the elderly and the infirm, need to drink it under the guidance of a doctor. At the same time, if you have liver disease or are taking medicine, please follow the doctor's advice.