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What to eat in autumn?
Women's skin is particularly dry in autumn. Over the age of 30, dry lines will grow particularly obviously.

Drink plenty of water and be sure to have enough water in your body.

Eat more fruits and green vegetables to supplement vitamins. Can resist oxidation

Drink a glass of honey water on an empty stomach.

In the morning, you can have tremella boiled in sugar water for breakfast, and add some fresh milk or light milk when drinking. Whitening and moisturizing skin, and you must drink it in the morning to achieve good results.

Besides face cream and moisturizing cream, you can take lazy mask to sleep twice a week.

This is my secret of winter maintenance, because I am in my thirties, so I still eat with VE in winter.