Moisten but not greasy, clear lung and moisten dryness, beauty beauty, nourish yin and tonify kidney. Although tremella can be eaten all year round, it shows its unique charm in summer. Because it is not greasy.
What are the benefits of eating tremella in summer?
First, clear fire and moisten dryness. In summer, the weather is hot and dry, and people's internal fire rises, which is easy to get toothache and get angry, often leading to cough and anxiety. Tremella soup is very warm and clear, soothing people's body and mind.
Second, tonify deficiency and strengthen spleen. Sweating a lot in summer, physical exertion is very large, people often feel very tired, which is the performance of physical deficit. People seldom eat tonics in summer, because many tonics are greasy and easy to get angry, but tremella can tonify deficiency and strengthen the spleen, but it won't make people get angry, so it is the first choice in summer. Especially after illness in summer, tremella soup is the best. Because it is easy to absorb.
Third, nourish the heart, strengthen the brain and help sleep. In summer, people are very short of health, often suffer from insomnia and anxiety, and often feel lack of brain power. At this time, a bowl of tremella soup every day can easily solve this problem.
The fourth is the most concerned and effective one, which is the beauty beauty effect for women. Tremella decoction contains a lot of collagen, which can be absorbed by human body. These collagen proteins are a necessary supplement to women's beauty. Drinking tremella soup for a long time has a fair complexion and good temperament, and it also has the effect of diluting spots.
Moreover, tremella soup can be compatible with some ingredients. For example, adding lotus seeds will calm the nerves. In addition, red dates have the function of nourishing qi and blood, and rock sugar has the function of moistening throat and relieving cough.
So we all like to drink tremella soup in summer. You cook a bowl!