As the saying goes, all diseases come from the heart. However, if you want to get rid of heart disease, you have to get rid of anger first. To put it bluntly, it is to enhance the detoxification function of the liver. Once the detoxification function of the liver is enhanced, the blood will be clean and there will be no hyperlipidemia. Many chronic diseases appear in the liver. Only when the liver detoxification factory is well built and operated can people not get sick. If you are often dizzy and faint, and your heart is unable to do enough, going to the hospital is a lack of blood supply to your heart. In fact, this is because the function of the liver is weak and the blood supplied by the liver to the heart is insufficient, so it is necessary to regulate the liver.

The liver meridian is an important meridian of the human body, starting from the inside of the big toe of the foot and ending at Dadun point in the chest. There are 14 meridian points, which are related to lung, stomach, kidney and brain. Liver meridian has three main functions: detoxification, blood storage and reproduction. The liver meridian is smooth, not only rosy, energetic, but also cheerful; If the liver meridian is blocked, low back pain can't rise, chest and hypochondriac fullness, less abdominal pain, dry throat, dizziness, bitter taste, depression or irritability.

Taichong meridian in liver meridian is mainly used for headache, dizziness, red eyes, swelling and pain, and mouth and eyes askew; Xiguan meridian point is mainly used to treat knee swelling and pain and lower limb paralysis; Most acupoints in the liver meridian are specially used to treat irregular menstruation in women and urinary and reproductive diseases in men.

There are also many matters needing attention in the health care of liver meridian. Chinese medicine believes that all diseases are caused by qi, and qi is born in the liver, so you should be less angry at ordinary times. 65438+ 0-3 am is the activity time of liver meridian. If you don't sleep, you can't afford liver blood. Nowadays, many people suffer from liver diseases. In fact, this has a lot to do with some very bad habits in our daily life. For example, many people drink a lot for entertainment, which virtually increases the workload of releasing toxins from the liver and will only make the liver worse and worse. At the same time, drinking will also affect the quality of deep sleep and endanger the whole metabolic cycle.

Massage the liver meridian is helpful to detoxify and store blood. Sit on the bed, straighten your right leg forward, bend your left leg flat, put your hands together, press it on the root of your thigh, push it slightly forward to your knee joint along the position of the liver meridian inside your thigh, push it repeatedly for forty or fifty times, and then change the other leg. The method is the same. Conditional can be combined with essential oils such as sage, chamomile, rosemary, bergamot, lavender, etc., and the massage effect is better.

Friendly reminder: beef, perch and crucian carp can be made into soup, porridge, tea and other delicacies, which can not only strengthen the spleen and replenish the liver, but also satisfy the appetite; A cup of chrysanthemum tea will dispel your anger and make your eyes shine. If the liver meridian is blocked, the massage is not smooth, or the liver meridian has pathological symptoms, cupping, acupuncture and cupping can be used. Physical therapy black technology, one-stop acupuncture, cupping, pulse acupuncture, cupping, so that you can enjoy professional physical therapy at home even if the Chinese medicine physical therapy operation is zero-based.