Current location - Health Preservation Learning Network - Health preserving recipes - The letter on the vc film of Yangshengtang is the capital letter G.
The letter on the vc film of Yangshengtang is the capital letter G.
It is recommended to take natural VC for breakfast and dinner during the day, and natural VE for lunch or dinner. Because VC is a water-soluble vitamin, if the interval of supplementation is 3-4 hours, the absorption effect will be better. VE is fat.

Soluble, do not like repeated vitamin C supplements.

After taking 1 for lunch or half an hour every day, taking cream every day has obvious moisturizing and anti-aging effects. In addition, it is best to combine oral local administration.

Another one, but don't stop taking it

VE this is not suitable, while taking medicine.

1 improper use of estrogen. VE, if treated for a long time, can induce thrombophlebitis;

2.VE should not be taken with dicoumarin and its derivatives, because vitamin E has the effects of anti-metabolism of vitamin K and lowering blood coagulation;

3.VE is not suitable for cholestyramine, neomycin, sucralfate, mineral oil, sugar, medicinal materials, etc., because it will reduce or affect fat absorption.