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Xiaoyao health experience
Soaking feet is an ancient health care method, and it is also a very effective health care method for postpartum mothers. This article will introduce the correct method of soaking feet for everyone, so that pregnant women can also enjoy the health care effect of soaking feet.

Master the correct method

The older generation is worried that soaking feet will introduce cold and dampness and let pregnant women fall into rheumatism? In fact, as long as the correct method is mastered, the parturient can also enjoy the health care effect of soaking feet.

Don't go too far

Foot bath time should not be too long, enough is enough. Soaking feet for a long time is not good for maternal health. When the water temperature drops, Ma Bao is prone to catch a cold, so it can be soaked thoroughly and comfortably.

Warm keeping measures

Don't forget to keep warm after soaking feet. Dry quickly with a dry towel, put on warm socks and take care of your feet.

Hot water soaking feet

Soaking feet with hot water is the key to the health of postpartum mothers. Try to avoid cold water, and use hot water to bring health and comfort to Ma Bao.