For modern people, many people will choose coarse grains to eat. We all know that eating coarse grains can help them keep healthy, but coarse grains often taste bad, which makes many people dislike eating them. At this time, we can choose to eat millet noodles, which have many delicious ways to eat. Let's have a look.

Materials of millet flour steamed bread

450 grams of flour; 70g of millet flour, 3g of yeast, baking powder 1g, sugar 10g, salt 1g, and about 260g of water.

Practice of steamed bread with millet flour

1, white sugar yeast mixed with warm water;

2. Add baking powder and salt into the bowl of flour and millet flour, stir well, slowly add yeast water into the ear, then knead well, cover it with plastic wrap and put it in a warm place, and let it ferment to twice the size;

3. Put the fermented dough on the chopping board, knead it thoroughly, knead it into long strips, and cut it into steamed bread blanks with uniform size with a knife;

4. Wake up in a steamer for about 20 minutes;

5, then use cold water on the pot, turn on medium heat, steam for about 18 minutes after filling the pot, and turn off the fire for 5 minutes before taking out the pot.

Effect of millet flour steamed bread

Millet flour is very nutritious and rich in all kinds of vitamins that our body needs. Moreover, eating millet flour can help us nourish the stomach, which can play a very good role in protecting the stomach and has a strong therapeutic effect on indigestion. Moreover, millet flour can play the role of nourishing yin and blood, which can regulate the deficiency and cold constitution of parturient and help restore physical strength. For friends who are weak, millet flour is a good choice.

This is the millet flour steamed bread that we introduced to you. We can find that millet flour steamed bread is relatively easy to make, and it can also be made easily in life. The taste and taste are great, especially to help us solve the problem of indigestion and promote the stomach.