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How to make healthy porridge with tremella and red dates?
Tremella and red dates health porridge material?

Appropriate amount of tremella fuciformis

Jujube slices can also be used in moderation.

Lily right amount

Lycium barbarum proper amount

Rock sugar is according to personal taste, so is sugar.

How to make healthy porridge with tremella and red dates?

Soak tremella in warm water 1-2 hours, depending on tremella.

Lily soaked her hair in warm water.

Cleaning and slicing Fructus Lycii and Fructus Jujubae.

Put the prepared materials into the rice cooker to cook porridge!