2. All medicines are palliative, not permanent, and all diseases, whether Chinese medicine or western medicine, are wrong, because they bear the wrong fruit. If the wrong cause is not removed, the wrong result will not be eradicated. The root of health lies in the heart. Everything comes from the heart. The heart is clean, so if you are sick, you have to rely on your own repair system to repair your illness. In fact, people and animals are the same, animals.
All the wisdom you have is definitely not learned from books, but from your sincere heart and pure heart (that is, bodhicitta as Buddhists say).
4. Man is the most perfect spirit of all living things, and a healthy body is born enough; The adjustment of people's health depends on the body's own adjustment and repair system, not external factors, which can only play an auxiliary role.
Most people's diseases are the phenomenon that the human body shows when it regulates and cleans up the garbage in the body, and it is the state that the human body automatically adjusts the balance, so they should be regarded as normal physiological phenomena and should not be excluded as the cause. So when people are sick, there must be no resentment and resentment. They must be calm, calm, smooth in qi and blood, and eliminate all diseases.
6. The need for smooth meridians: clearing the heart. All worldly desires will destroy the pure mind, thus destroying the normal operation of meridians.
7. To keep healthy, we should not only "increase income (increase qi and blood)" but also "cut expenditure (reduce blood loss)".
8. People's health cannot be separated from two elements: 1) Sufficient qi and blood; 2) The channels and collaterals are unobstructed (including blood vessels and garbage discharge channels).
9. Sufficient qi and blood depends on: adequate food+bile+good sleep during the necessary time (after dark to midnight 1: 40) (at this time, the brain does not work at all and is dominated by autonomic nerves) and good living habits.