First, enhance the body immunity. As a Chinese medicine for the blind, Lycium barbarum vividly explains its meaning. Focus is the essence? Although Lycium barbarum is small, it is very rich in nutritional value. In particular, Lycium barbarum is rich in Lycium barbarum polysaccharide, which is a living cell substance. It can fully mobilize the immune function of lymphocytes and macrophages in vivo and promote the generation of these cells, thus improving human immunity.
Second, anti-aging medlar also contains an antioxidant, such as? -Carotene and vitamin E can effectively neutralize lipid peroxidation and free radical reaction in vivo, ensure the normal operation of cell function, and have good anti-aging effect. In addition, this antioxidant can prevent a variety of cardiovascular diseases, such as atherosclerosis and coronary heart disease.
Third, protecting liver and nourishing kidney can also play a great role in protecting liver and nourishing kidney. According to Compendium of Materia Medica, can Lycium barbarum be used? Nourishing kidney and liver? . Wolfberry? Lycium barbarum polysaccharide? It can also protect spermatogenic cells and prevent them from being damaged, that is, it can enhance renal function and has a very good health care effect. For the liver, Lycium barbarum can inhibit excessive fat and alcohol from entering the liver to a certain extent, play a role in preventing alcoholic hepatitis and fatty liver, and make the liver detoxify better.
I have said so much about the efficacy of Lycium barbarum. Although Lycium barbarum is good, I cannot be greedy! Excessive consumption of Lycium barbarum will lead to symptoms of excessive internal heat and nosebleeds, which is what the saying goes? Make up for it? Yes We can add two or three to the thermos cup or soup, which will have a good effect.