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You can keep healthy by moving your fingers! One-click relief of chest tightness and insomnia is a health care method for old Chinese medicine.
Traditional Chinese medicine believes that the hand is the part where yin and yang meridians communicate with qi and blood.

Brothers and sisters have twelve serious beginnings and ends.

The viscera of the whole body will communicate with these meridians.

When the qi and blood in your internal organs are sick, it can be reflected from the changes in the color and vein shape of your hands.

Many people have heard of it, ten fingers are connected to one heart!

In fact, the index finger is not only connected to the heart! It is also connected to our internal organs.

If you have chest tightness, shortness of breath, cough and other symptoms, you can shave your thumb or push your thumb.

If you have abdominal distension, constipation and diarrhea, you can stimulate your index finger.

What should I do if I can't sleep all night?

We have a little finger, which is connected with our heart meridian.

There is a saying in Chinese medicine that the heart governs the gods. By stimulating your little finger and closing the door of God, you will sleep peacefully.