Dietary taboo of nosebleeds
Avoid malnutrition and vitamin deficiency.
In clinical practice, many patients with epistaxis have received good results after being treated by nourishing the heart and spleen or nourishing the liver blood. It is fully proved that malnutrition is an important factor leading to epistaxis.
Some vitamin deficiencies are also closely related to nosebleeds. Vitamin c deficiency will increase the fragility and permeability of blood vessels, which will easily lead to nosebleeds; Vitamin B2 and vitamin P deficiency can also lead to nosebleeds; Vitamin E and vitamin K deficiency can prolong prothrombin time and easily lead to nosebleeds.
Avoid spicy and warm food.
Epistaxis can be divided into two categories: excess syndrome and deficiency syndrome. Epistaxis can be divided into three aspects: excess heat in lung meridian, excessive stomach fire and excessive liver fire; Epistaxis of deficiency syndrome is mainly caused by yin deficiency of liver and kidney and inflammation of deficiency fire. However, the same pathological feature is fire rising and blood overflowing. And spicy and warm food, such as pepper, ginger, fennel, pepper and so on. , pungent, warm and dry, easy to promote hot, aggravate epistaxis.
Dietotherapy for epistaxis
Braised tofu with crucian carp gypsum
Carassius auratus 1 treaty 150g, tofu 200g and gypsum 30g. After the fish are slaughtered and cleaned, they are put into a pot together with tofu and gypsum, boiled in water 1 hour and seasoned with salt. Children can only drink soup, not dregs, in case fish bones choke. It has the effects of clearing away lung heat, reducing stomach fire and stopping nosebleeds.
Sheng di er gen yin
30g of fresh rehmannia root, 50g of fresh cogongrass rhizome and 50g of fresh reed rhizome are decocted in water, and each dose is tea 1 day for 7 7- 10/day, which can clear away heat, cool blood and stop bleeding.
Fresh lotus root juice beverage
Take 300 grams of fresh lotus root, wash it, grind it, squeeze out its juice 50~ 100ml, and then add appropriate amount of white sugar every 50ml for stewing, which can effectively achieve the effects of clearing away heat and relieving summer heat, cooling blood and stopping bleeding.
Day lily lean broth
30 grams of dried day lily, soaked and washed, lean meat 1 00g, 2 candied dates, put into the pot, add appropriate amount of water and slow fire1hr, and season with salt before eating. It has the effects of clearing heat, calming the liver, moistening dryness and stopping nosebleeds.
Stewed lean meat with donkey-hide gelatin
6 grams of donkey-hide gelatin, 30 grams of lean meat * * * sliced * * *, put in a bowl, add appropriate amount of boiling water, cover with water and stew 1 hour, and add a little salt to taste. Has that function of nourishing yin and blood, and stop nosebleeds.
Honey pear juice-honey pear water
Pear is a hundred fruits, cold in nature and sweet in taste. Entering the lung and stomach meridian has the effects of clearing heat and nourishing yin, relieving sore throat and promoting fluid production, moistening lung, relieving cough and resolving phlegm. The dry climate makes people thirsty, sore throat and hoarse. Pear can not only promote fluid production and moisten the lungs, but also relieve cough and resolve phlegm, and is rich in fruit acid, iron, vitamin A, vitamin C and so on. Honey and pears are often used to treat children's nosebleeds, yin deficiency and lung dryness, chronic cough and dry throat, hand and foot heart fever, chronic trachea and other diseases, and the effect is very good. Wash the prepared pears for later use. Cut the pear into small pieces. Put a bowl of water in the juicer and put the cut pears in. The squeezed juice is filtered with a sieve to remove the pomace. Add 20g honey. 2-3 times a day for a week can cure.
Causes of nosebleeds
1, dry air
In front of the nose, the membrane is dry and exposed to hot and dry air, which is why people often have nosebleeds in the winter when they spend in dry air.
2. Trauma
Trauma can lead to nosebleeds and severe nasal bone fractures. Sometimes a big sneeze can cause a nosebleed.
3. medicine
Drugs that interfere with coagulation can make nosebleeds easier after minor injuries. Anticoagulants such as heparin or warfarin or anti-inflammatory drugs such as aspirin or ibuprofen can reduce the amount of epistaxis.
4. Disease
Diseases that interfere with coagulation, such as hemophilia or low platelet count, can lead to nosebleeds. As the first symptom of leukemia, nosebleeds may also occur. Nosebleeds also come from sinus infections, colds and high blood pressure, which may lead to more serious bleeding in the big blood vessels at the back of the nose. Sinus tumors, whether benign or cancerous, can all lead to nosebleeds, especially the elderly and smokers, who are more likely to suffer from nasal tumors and nosebleeds. In nasal polyps, benign fleshy growth can lead to nosebleeds.
The harm of nosebleeds
1, nosebleeds in pregnant women often affect the health of the fetus, which can seriously cause fetal distress and even premature or stillbirth.
2, causing hemorrhagic anemia, short-term blood loss leads to acute hemorrhagic anemia, and long-term repeated nosebleeds lead to chronic hemorrhagic anemia.
3, causing hemorrhagic shock, mainly in the elderly and infirm, because of their poor heart, lung and kidney compensation function, acute massive blood loss or nosebleeds continue, which is easy to lead to shock.
4. Hemorrhagic anemia leads to inner ear ischemia and hypoxia, causing senile deafness.
5, leading to a sudden drop in blood pressure, so that acute coronary insufficiency, for the original cardiovascular insufficiency, it is easier to promote the attack or aggravate. Frequent nosebleeds can also induce congestive heart failure and pulmonary edema, and severe anemia can also lead to myocardial infarction, which is one of the reasons for frequent nosebleeds.
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