So this is also the reason why old people are prone to fracture when they are old. It is precisely because of old age that kidney qi gradually decreases, which will also lead to bone marrow loss, thus reducing bone mineral density. When the bone density decreases, the firmness of bones will also decrease. As a functional body of bone, teeth are also affected by kidney-qi deficiency, kidney-qi deficiency, bone marrow deficiency and strong teeth. It is easy to suffer from diseases such as tooth decay, dental caries and toothache.
Therefore, if you want to have healthy teeth, you must start with healthy kidneys.
If you want to have strong teeth, you must first solve the problems of tooth decay and toothache.
First of all, we must establish the internal and external environment. The so-called internal environment is to nourish kidney qi. However, sufficient kidney qi and sufficient bone marrow can nourish teeth. When teeth are strong, moths will not be able to chew. There will be no moth problem.
The external environment is to keep teeth clean and pay attention to eating habits. Teeth are prone to osteoporosis in an acidic environment, and the residues of food such as sugar and meat will produce an acidic environment around teeth. Then it erodes teeth, providing environment and conditions for moths to eat teeth. In this way, teeth are easy to cause tooth decay. After the teeth are corroded in acidic environment, they will also penetrate into the teeth nerves. If they are often corroded, it will cause periodontitis and other diseases. Then I have a toothache together. Therefore, keep your mouth clean, eat less sugar food, eat less meat food and eat more vegetarian food. At the same time, when brushing your teeth, don't brush horizontally with a toothbrush, but brush vertically. When brushing your teeth, the time should not be too long. Keep this habit regularly and your teeth will be healthy.