1. What is the function of aromatherapy?
1, beautify environment
Good spices used for incense can produce a very fresh and elegant fragrance, which plays a very obvious role in removing indoor odor and beautifying indoor environment.
2. A pleasant mind and mind
High-quality fragrant products, such as agarwood, sandalwood, musk, Long Xianxiang, etc. Was first smoked and burned. The fragrance produced by incense products is mellow, elegant and refreshing, which can not only beautify the environment, but also add a little interest to people's lives.
3. Meditation practice
Beautiful aroma has the function of calming the nerves and inducing resuscitation, which can help practitioners achieve the goal of purifying and righting the heart.
4. Health and disease
The raw materials of fragrant products are natural spices and Chinese herbal medicines, which can be subdivided into different types according to different functions. Each fragrant product has its own specific formula and manufacturing technology. Health-preserving and disease-relieving incense products focus on formula, materials and manufacturing technology, while the appearance can be varied and arbitrary. For example: incense for preventing plague: mostly linear or coiled incense; Incense for improving sleep: it can be a pillow or sachet with special fragrance, or a thread incense or coil incense for fumigation.
Second, how to choose aromatherapy
1, choose good quality essential oil candles.
If you want to have a good atmosphere when taking a bath, then maybe you just need to choose aromatherapy candles, but if you want your body to get more effects, such as relaxing and increasing vitality, then choosing high-quality essential oil candles is the key.
Step 2 choose a ventilated place
Although essential oil candles are helpful to the body, the premise is that they should be in a well-ventilated place. Don't think that keeping the fragrance in a closed space is the best for your health. If you stay in the air for a long time, you will not only fail to achieve the expected effect, but also make your body feel uncomfortable and counterproductive.
3. Don't take too long.
Generally speaking, 20 minutes to 40 minutes is a suitable time, but if it is more than two hours, the shape of some candles will start to change (if it is cup-shaped, pay attention to it if it is long), and most candles can be lit for more than ten to dozens of hours, and quality is the key.
Generally speaking, aromatherapy is a relaxing product, but it should not be overused or used for a long time, otherwise the effect will be counterproductive.