Getting carried away is also harmful: get rid of emotional entanglements in time. If a person is carried away, overjoyed and unable to control himself, you can scare him back to normal thinking and reason, so that he will not be intoxicated with too much joy for a long time. Huangdi Neijing pointed out that abnormal mental and emotional activities can not only lead to the occurrence of diseases as the cause, but also affect the prognosis of diseases in the course of diseases. Therefore, doctors should pay attention to patients' psychological factors in the process of disease diagnosis. Because the patient's mental state is closely related to the treatment result. On the other hand, in view of the great damage caused by abnormal psychology, that is, mental activities, Huangdi Neijing summarizes a set of subtle and effective psychological treatment methods, including "winning with emotion, persuading and enlightening, empathizing with others, suggesting confusion and self-adjustment". Its cloud says: "Fear is better than joy, joy is better than sadness, sadness is better than anger, anger is better than thinking, and thinking is better than fear", that is, shifting the patient's attention from a certain emotional entanglement to other aspects is called empathy. Advocate "quiet and far-reaching": If someone is very afraid of being scared, you need to scare him more. When he takes being scared as a normal thing, he will naturally stop being scared. Huangdi Neijing said that what frightened people need is "peace". Ordinary, one is not afraid of ordinary things. Experts said that in fact, the tenets of China culture, such as "indifferent to nothingness", "quiet and far-reaching" and "self-cultivation", all run through Chinese medicine. Especially in the fierce competition and materialistic society, if it is too utilitarian, it will often lead to great sorrow and joy, which will hurt the liver, lead to bad spleen and stomach, indigestion and weakness. Therefore, if modern people want to learn the skills of preserving health and prolonging life from the ancients, the first thing to do is to adjust their mentality and maintain a normal heart. In modern life, there are many "precocious" people. Apart from genetic factors, Otawa's mood swings are an important cause of hair aging. Wu Zixu's story of growing old overnight is often regarded as literary exaggeration, but according to Historical Records, Wu Zixu did grow old overnight. From the perspective of traditional Chinese medicine, Wu Zixu suffered at least four kinds of mental blows: grief, resentment, anxiety and panic. When these emotions reach the extreme, the will may remain firm, but the damage caused by mental stimulation to internal organs is beyond the control of personal will. A series of mental stimuli triggered the disorder of his visceral physiological mechanism, which led to hoary head overnight. Huangdi Neijing pointed out: "People have five zang-organs and five qi, which leads to emotions, sorrows and fears", which clearly explained the relationship between physiology and psychology, that is, only the five zang-organs as the physiological basis can have emotional activities. Traditional Chinese medicine believes that mental activities are closely related to the five internal organs, and the heart is the main organ that dominates people's mental activities. Because the heart governs the five internal organs and six lungs, the heart plays a leading role in the process of emotional illness. The five zang-organs are interrelated, and the diseases of the five zang-organs will influence each other according to certain laws. Once a person's mood is abnormal, it will disrupt the original law and order of the five internal organs and lead to illness. Zhuge Liang grieved Zhou Yu: Anger hurts the liver and makes him dizzy. Every hypertensive patient has seven emotions. Under normal circumstances, the seven emotions are harmless to the human body. If they are too intense or last too long, they will get sick. Huangdi Neijing said that the disease started from "overuse". Whatever it is, it's the reason. Zhuge Liang was well versed in the psychology of Huangdi Neijing and designed Sanyu, which made Duke Zhou lament that "Yu was born bright" and was so angry that life was worse than death. Being angry too much will damage the liver, dizziness and high blood pressure. Excessive happiness often leads to heart disease. Thinking too much hurts the spleen. Too much reading and thinking will affect the spleen and stomach, causing indigestion, loss of appetite and fatigue. Afraid of hurting the kidney, for example, people may be incontinent when they are frightened, which is a sign of hurting the kidney, because the kidney governs the second bowel movement. It is understood that at present, all medical schools in China do not have a formal independent discipline of Chinese medicine psychology, but only interspersed and integrated psychological knowledge in lectures. However, many folk people still have misunderstandings and blind spots in their understanding of TCM psychology. They think that TCM has no psychology, or that psychology is too empty and dispensable. Therefore, there is a shortage of talents engaged in the research and practice of TCM psychology. However, professors say that "heart disease still needs a cardiologist". When the patient's psychological problems are solved, the anxiety and scruples in the face of the disease will be eliminated, and the body will absorb drugs more effectively and recover faster. Experts call for the early establishment of TCM psychology specialty in China, so as to better inherit and carry forward the essence of China traditional medical culture.