Oyster soup is a kind of soup food with oyster as the main raw material, which is a traditional food in southern China. Crayfish is a kind of shellfish that grows in the ocean. It is delicious and nutritious. Known as "milk in the sea", it is a good product to supplement the nutrition needed by the body. Oyster soup is simple to make, delicious and nutritious, and is deeply loved by people.

Materials for making oyster soup

The main materials for making oyster soup are oysters, abalone, mushrooms, chicken, ginger, onion, salt, cooking wine and water.

Steps of making oyster soup

1. Prepare oysters, abalone, mushrooms, chicken and other materials, wash oysters with clear water, and wash abalone, mushrooms and chicken for later use.

2. Cut abalone, shiitake mushrooms and chicken into blocks of appropriate size for later use.

3. Take a pot of clean water, add appropriate amount of ginger slices, onion segments and cooking wine, add abalone, mushrooms, chicken essence and other materials after boiling, and cook for about 10 minute.

4. Put the oysters into the pot, continue to cook for about 5 minutes, and add some salt to taste.

Nutritional value of oyster soup

Oyster soup has high nutritional value and is rich in minerals such as protein, calcium, iron and zinc, which has a good effect on improving immunity, strengthening physique and promoting health.

Taboos for eating oyster soup

Although oyster soup is nutritious, there are some taboos to pay attention to. First of all, oyster soup should not be eaten in excess, so as not to cause indigestion. Secondly, oyster soup should not be eaten with some drugs, so as not to affect the curative effect. In addition, for people with allergies, oyster soup also needs to be eaten with caution.