1, cicada is cold, delicious, and has the functions of dispersing wind, dispersing lung, relieving fever and relieving convulsion. Cicada is rich in nutrition, with a dry protein content of over 70% and a fat content of about 7%. Its vitamins and various beneficial trace elements are higher than those of ordinary meat food, so it can be called the king of protein in today's food.

2. Modern nutrition research shows that cicadas can provide protein equivalent to lean beef per kilogram, and its calories are three times that of lean beef. Especially the newly unearthed cicada larvae have higher nutritional value, containing 58.58% protein, 0.23% fat/kloc-,0.3% potassium, 0.58% phosphorus, calcium and zinc.

Its cicada slough is rich in chitin, adenosine triphosphatase and so on. These beneficial ingredients have a good auxiliary therapeutic effect on promoting growth and development, supplementing the consumption of metabolism, and rehabilitating patients with physical weakness. And it has high nutritional value.

Extended data:

Although cicadas have been the homologous objects of medicine and food since ancient times. However, Yuan Xianxian reminded that knowing that not everyone is suitable for eating, ordinary people should identify their physique before eating and eat or take medicine under the guidance of a doctor. Cicada belongs to wild insects and is rich in foreign proteins, which is normal.

Protein, which is often exposed to food, is slightly different. Therefore, people with allergies must eat carefully and try not to eat. In addition, pregnant women and children should eat as little as possible. When eating cicadas, the cleaning and cooking processes should be handled carefully. Cicada's wings and feet will carry parasites and things like that. When cleaning, you should remove your head, feet and wings. It is best to rinse them with light salt water and then filter them to dry.

Be sure to cook it thoroughly before eating. It is recommended to fry until cooked. Before frying, put the cooking oil into the pot and heat it to 70% heat. Add cicada, fry for about 5 minutes, and take out. When the oil temperature rises, fry until crisp, and then take it out. Sprinkle with spices, such as salt and pepper, chopped chives and Jiang Mo.

Baidu encyclopedia-cicada

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