I have long wanted to write a cookbook for a high-speed mixer, and record all the recipes that I usually write according to the instructions, create by myself or hear from hearsay for personal reference.

The following formula is not only convenient for recording, but also convenient for transportation. For personal use.

This first wave of recipes is a rich and mellow nutritious breakfast.

Materials?

Appropriate amount of various ingredients

Appropriate amount of liquid, such as water or milk.

Westinghouse high-speed mixer 1

How to make nutritious breakfast with high-speed blender recipe?

Walnut and red date dew:

1. 10 walnuts, 5 red dates and 30 grams of rice.

2. Put all the materials into a mixing cup and add 800 ml of water.

3. Use the soybean milk function and enjoy it after the program.

Brown sugar and black rice paste:

1 .80g of black rice and 80g of rice are washed.

2. Put all the materials into a mixing cup and add 1.2L water.

3. Use the rice paste function to enjoy it after the program is over. Coix seed lemonade:

1 .60g of coix seed was washed, put into a stirring cup, and added with 1.2L of water.

2. Use the thick soup function to boil, and then pour it out to cool.

3. Put it in a mild temperature, add half a lemon slice and a proper amount of honey.

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Tremella and jujube soup:

1. Half a white fungus is soaked and torn into small pieces, and 8 red dates are pitted.

2. Pour all the ingredients into a mixing cup, and add 1L water and a proper amount of rock sugar.

3. Use the rice paste function to enjoy it after the program is over.

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