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Shaolin Zen doctors say the order of health preservation
The first health book that puts the wonderful method of Shaolin Zen doctors to adjust their body and mind into the health life of the people.

Clean up the source, find gold in the sand, and appreciate the secrets of the Millennium Zen doctor.

Good-looking, studious and easy-to-use health tips

Celebrities such as Putin, Jin Yong, Yi Zhongtian and Cai Zhizhong have long been concerned.

Well-known training institutions such as Peking University, Tsinghua MBA Presidential Class and Sibada Group have been practicing for a long time and are highly respected.

Don't worry, it will work as soon as you use it: The author Shi is a Shaolin Temple monk, a licensed doctor, a master of medicine, and a popular health blogger on Sina blog. He has studied Shaolin Temple medicine for many years and has been engaged in clinical diagnosis and disease conditioning for a long time. Proficient in Shaolin Baduanjin, Yijinjing and other internal skills; He is good at acupuncture and massage to treat neck, shoulder, back and leg pain, traditional exercise therapy rehabilitation training, ingredients and materia medica for daily pain regulation. The methods listed in the book are all effective after long-term clinical practice.

Good-looking, clear at a glance: this book is based on Shaolin's wonderful method of adjusting body and mind, and tells the mystery of health care through conversational language, vivid cases and wonderful illustrations, so that you can understand the Zen of health care at a glance and learn to treat diseases.

Easy to use and learn: The little tricks in the book are simple and easy to learn, such as treating insomnia by pressing Yongquan point, treating diabetes by rubbing the abdomen, lowering blood pressure by twisting beads, treating impotence and premature ejaculation by taking Shencapsule, relieving alcoholism by pressing Zusanli plus Huoxiang Zhengqi Pill, stopping smoking by pressing Lieque point, preventing carsickness by pressing Neiguan point, and playing meridians to prolong life. They are all aimed at common diseases in life and are very practical, and will protect your health anytime and anywhere. Vegetarian nurseries use onions, ginger, garlic, leeks and whole grains commonly used in kitchens, such as steamed garlic with crystal sugar for treating colds and coughs, lotus leaf and egg soup for treating hypertension and headache, jujube fried rice for treating children's indigestion, etc ... Although the materials are very common, the effect is very loud, and it will be learned as soon as you learn.