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What does it mean to be light without illness?
Words: No illness, no weight.

Athena Chu

Interpretation: 1 Extreme health and happiness.

The book "No Illness is Lighter" is edited by the grandson of four famous doctors in Beijing, a famous old Chinese medicine practitioner, the inheritor of intangible cultural heritage of Kong Bohua TCM family, the curator of Healthy Light and Lingqian Kong. The author has studied the way of health preservation for more than 20 years, systematically studied health preservation according to the medical characteristics of Confucius and the theory of traditional Chinese medicine, and put forward a three-line and four-method health preservation prevention and control system model. He was invited to hold many health lectures all over the country, which was well received, and was invited to accept an exclusive interview with Phoenix TV Chinese Channel. At present, the copyright of this book outside the mainland has also been purchased by Taiwan Province Publishing House. In the process of manuscript examination and approval, Professor Sang Baola, a famous health expert from China Academy of Traditional Chinese Medicine, gladly recommended it as a preface and was rated as a key recommended book by Health Times. Ji Kangbao, a famous popular science writer and best-selling author of Details Determines Health, Liu Guantao, a senior reporter of China Book Business Daily, and Xu Hongxun, a disciple of Kong Bohua, four famous doctors, all think that this book should be fully recommended after reviewing the manuscript, and they all think that this book is a rare good book among health books in 2007.