Current location - Health Preservation Learning Network - Health preserving recipes - Excuse me, what's delicious about egg-flavored tofu?
Excuse me, what's delicious about egg-flavored tofu?
Simple and nutritious, both young and old like to eat.

Ingredients: eggs, soybean milk, salt.

Practice steps:

Step 1: Pour three eggs (167g) into a bowl and break them up. Add 300g soybean milk and 1g salt and mix well. The ratio of soybean milk to eggs is between 1.5 ~ 2, and the soybean milk should be cold!

Step 2, find a suitable container and cover it with a layer of plastic wrap.

Step 3: Sieve the mixed egg liquid into a container, cover it with a layer of plastic wrap, prick a few small holes with a toothpick, steam it for 10 minute, boil it and stew it for 3 minutes.

Fourthly, taking out the bean curd after cooling and demoulding.

Step 5: Heat the pan, add a little more oil, pour in tofu and fry slowly. Be careful when you turn it. Fry until brown on both sides, sprinkle with a handful of chopped green onion and a little salt. Delicious tofu can be enjoyed without any extra seasoning.