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The practice of tomato tenderloin in Longli.
Tomato arowana can promote brain health

Nutritional value of Longli fish: Longli fish is rich in fat and unsaturated fatty acids, which can prevent and treat cardiovascular and cerebrovascular diseases, enhance memory and protect eyesight. It can also enhance memory and promote the health of our brains.

1. Wash Longli fish and use kitchen paper to absorb water.

2. The dried arowana is cut horizontally and vertically in the middle.

3. Stick the chopped arowana with egg liquid and wrap it with bread crumbs.

4. Put oil in the pan and fry the Longli fish wrapped in bread crumbs until golden on both sides.

5. Leave a little base oil in the pot and put ketchup and sugar.

6. Put the fried arowana into the pot and wrap it with tomato sauce.

7. Put it on the plate after cooking. This sweet and sour arowana suitable for all ages will do.