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Correct pen holding posture
The correct pen-holding posture of China's calligraphy;

1. Preparation posture: Sit up straight, put your feet flat on the ground, lean your back slightly forward, and put your hands naturally on the table.

Choose the right brush: choose the brush that suits you, and choose different brushes according to different fonts and styles.

2, palm empty fist shape: palm empty fist shape, thumb and forefinger gently pinch the root of the brush, the other three fingers naturally relax.

3. Adjust the angle of the brush: adjust the brush to be parallel to the desktop and slightly tilt to yourself, which is convenient for writing.

4. Writing method: thumb and forefinger hold the writing brush, middle finger and ring finger hold the writing brush, and when writing, fingers move gently to control the direction and strength of the writing brush.

5, wrist strength: in the writing process, the wrist should be relaxed, not too stiff, and use the power of the wrist flexibly.

6. Keep your eyes on the nib: Keep your eyes on the nib to ensure the accuracy and beauty of writing.

7. Keep the air circulating: During writing, keep the air circulating to avoid the hands and paper from being too wet or too dry.

Advantages of correct pen holding posture:

1, improve the writing quality: the correct pen holding posture can improve the stability and fluency of writing, make the strokes more uniform and powerful, and make the fonts more beautiful.

2. Protect the wrist and fingers: The correct pen holding posture can reduce the burden on the wrist and fingers and avoid injury due to excessive force or distortion.

3. Cultivate correct posture and habits: Correct pen holding posture can cultivate correct writing posture and habits, and prevent cervical vertebra problems and bad sitting posture.

4. Enhance self-confidence: Mastering the correct pen holding posture can improve self-confidence, make writing more handy, and thus show yourself more confidently in various fields.

5. Cultivate creativity: Correct pen holding posture can stimulate creativity, make writing more flexible and free, and help express personality and emotion.

6. Inheriting culture: The correct pen-holding posture is an important part of inheriting Chinese culture, which helps to carry forward traditional culture and improve cultural literacy.