The full name of Wu Hong Soup is Wu Hong Buqi Yangxue Soup, which is made of Lycium barbarum, red dates, red beans, safflower and brown sugar, covered with appropriate amount of water, and then put into a pot and boiled with water.

Basic information

Chinese name

Wuhongtang

Another name

Wu Hong Buqi Yangxue Decoction

major constituent

Lycium barbarum, red dates, peanuts, brown sugar, red beans.

classify

medicated diet

Someone's taste

sweet

efficacy

Enrich blood and increase white blood cell count

bale

manufacturing method

Exercise 1

material

food

dosage

peanut

50 grams

red bean shrub

50 grams

red date

8 pieces

Chinese wolfberry

8 grams

Spread out completely

Detailed steps

step

draw

explain

first step

first step

first step

Prepare the ingredients you need.

Second step

Second step

Second step

Wash and soak peanuts and adzuki beans one night in advance.

Third step

Third step

Third step

Put the soaked peanuts, adzuki beans and soaked water into the pot, add red dates and continue to pour in the right amount of water.

Fourth step

Fourth step

Fourth step

Put it in the rice cooker.

Spread out completely

Exercise 2

material

food

dosage

red date

10 pieces

Red bean shrub

30 grams

peanut

20 grams

Chinese wolfberry

10g

Spread out completely

Detailed steps

step

draw

explain

first step

first step

first step

The dosage of Wu Hong soup is not fixed, which can be slightly adjusted, but the following five combinations are appropriate: red dates, red beans, peanuts, brown sugar or brown sugar, and medlar;

Second step

Second step

Second step

Put the materials except brown sugar together and rinse them twice with cold water to remove floating dust;

Third step

Third step

Third step

Pour an appropriate amount of cold water;

Fourth step

Fourth step

Fourth step

Boil red dates, peanuts and red beans until they swell, and crush them with a spoon, whether in a health pot or an ordinary pot;