Everyone knows that soaking feet is a very healthy practice, because our feet are farthest from the heart, so soaking feet can promote metabolism and excrete toxins from the body. There are many acupoints on the feet, which are beneficial to our whole body's health care, so the benefits of soaking feet are numerous, but can perilla leaves soak feet?

Generally, you can soak your feet directly with hot water, but you can also soak your feet with Chinese medicine. Obviously, the effect of soaking feet with traditional Chinese medicine is absolutely icing on the cake. Here is the method of soaking feet with perilla leaves.

As a traditional Chinese medicine, perilla leaf is loved by many friends because it is a plant with the same origin of medicine and food. But what you may not know is that perilla leaves can also be used to soak feet, which can treat cough and asthma well.

Method of soaking feet with perilla leaves: perilla leaves 90g,10g; The use of dried ginger; Soak in 1500ml water for 5 minutes, boil, put the liquid medicine into the footbath, fumigate first, and then soak your feet when the temperature is suitable.

Tips:

The above is the method of soaking feet with perilla leaves. In addition, patients with cough or asthma may wish to soak their feet twice every morning and evening for 30 minutes, and 10 is a course of treatment.

1 After the course of treatment, start the second course of treatment every three days, so that the acupoints of the feet can gradually adapt to it, and the effect is better.