Clinical analysis shows that there are many reasons for palace cold. On the one hand, it is related to people's innate constitution. Some women are usually afraid of cold, their hands and feet are prone to cold, and they are prone to palace cold.
But now clinical statistics show that the main reason of palace cold is unhealthy lifestyle, such as drinking cold drinks, coveting coolness, or wearing navel-revealing clothes, backless clothes and thin clothes in cold weather for beauty.
The uterus is the most cold-resistant organ in a woman's body. Once stimulated by cold, it is easy to have palace cold due to the invasion of cold pathogens. Especially in the cold winter and the spring when it is warm and cold, it is easy to cause palace cold if the warm-keeping work is not done well.
Palace cold has a great influence on women, and mild cases will have symptoms such as irregular menstruation, cold abdomen and decreased sexual desire. Severe cases can also lead to abnormal ovulation, difficulty in conception, and even infertility.
There is a big temperature difference between morning and evening in spring, so women must pay attention to nourishing yin and keeping warm. If you often wear thin clothes, it will easily lead to reproductive system diseases and have a great impact on the health of female friends. If you wear too little clothes in spring, it is easy for cold air to invade your body and have a great impact on your body, so friends should pay attention to avoid this situation as much as possible.
In addition to being careful to prevent colds, you can also eat more foods that supplement the temperature in daily life to achieve nourishing effects, such as eating more high-energy foods such as walnuts, dates and peanuts, and eating more foods rich in calories, iron and iodine such as milk, chocolate, animal offal, beef, egg yolk, soybeans, spinach and black fungus, which can improve people's ability to keep out the cold and help prevent palace cold.
This is the spring regimen we introduced to you. We can find that we are prone to all kinds of physical problems in spring, especially for female friends, we must pay attention to keep warm, otherwise it is easy to hurt our bodies.