1
Nourishing lung and kidney
Cordyceps sinensis can nourish lung yin and kidney yang, and can treat night sweats and hot flashes caused by lung and kidney yin deficiency.
2
Stop bleeding and relieve cough
Cordyceps sinensis has the function of stopping bleeding and relieving cough, and is a very precious traditional Chinese medicine and health care product.
three
to nurse one's body
Cordyceps sinensis has the most nourishing effect on patients who are weak after illness, making people recover as soon as possible and refreshed.
Edible method of Cordyceps sinensis
1
Braised turtle with cordyceps sinensis and auricularia auricula
Choose a live turtle, put it in a pot, add hot water to make it urinate completely, cut it clean, soak it in clear water and wash it for later use. Soak the fungus in clear water and wash it for later use. Wash ginger and red dates with clear water, scrape off ginger skin and cut into pieces; Remove the core from the red dates for later use. Wash lean pork with clear water, put all the above materials into a stew pot, add appropriate amount of frozen boiling water, cover the stew pot, put it into the pot, stew for about 4 hours, and season with a little refined salt.
2
Stewed mutton with cordyceps and cistanche deserticola
Boil mutton in a water pot for 5 minutes, then take it out and wash it. Wash Cordyceps sinensis, Herba Dipsaci, and Herba Cistanches with clear water respectively. Put all the ingredients in a saucepan, add appropriate amount of water, cover the lid, stew for 3 hours, and season with salt.
three
Cordyceps quail
1, removing dust from Cordyceps sinensis, soaking in wine, and washing; After quail is slaughtered, drain the blood, scald thoroughly with warm water (70℃), remove hair, viscera and claws (chisel back to remove viscera), blanch in boiling water 1 min, take out and cool; Cut off the onion; Slice ginger.
2. Put 2-3 strips of Cordyceps in the abdomen of each quail, and put 8 grams of Cordyceps in eight portions. Then wrap the chicken soup tightly one by one, put it in a cup, season it with salt and pepper, pour it into the cup, seal it with wet tissue, and steam it in a cage for 40 minutes.
What suggestions do you have for studying the course of Food Nutrition and Health?
1. Learn human physiology.
2. Understand human metab