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Is it really good for girls to eat more tremella? Can tremella still be beautiful?
Tremella is yellow and flawless, bright and transparent, and contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, potassium, vitamin B 1, vitamin B2, vitamin D and so on. The nutritional value is very high. Tremella is also called folk bird's nest. Usually a pot of tremella soup is cooked, and everyone in the family is rushing to drink it.

Tremella is also a tonic, characterized by strengthening the spleen and appetizing, benefiting qi and clearing the intestines, sleeping and strengthening the stomach, strengthening the brain, nourishing yin and clearing heat, and moistening dryness. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng. Tremella is rich in natural gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Tremella is a kind of diet food, which contains dietary fiber, which can help gastrointestinal peristalsis and reduce fat absorption. Losing weight and removing spots is an effect that women like, so it will be good for girls to eat more tremella, beauty beauty!

Fresh tremella is more nutritious than dried tremella and looks good without soaking hair. Usually it takes about 40 minutes to cook tremella soup with a rice cooker. If you use a pressure cooker, it takes about 20 minutes to cook the tremella soup, and the health pot usually takes about 40 minutes. If boiled in water, it will take a little longer, one to two hours. Looking at gum, I feel that I have eaten collagen in my stomach.

With the increase of age, the skin on the face gradually loses its original elasticity, which is the loss of collagen. When you reach a certain age, your face will be covered with wrinkles. In today's society, people's living standards are getting better and better, and women are more and more fond of maintaining their skin. No matter how they maintain it, food supplement is still very important, so girls love to drink tremella soup more and more. Generally, some red dates and medlar are put in tremella soup, and some rock sugar is added. The rock sugar is from My Sweetie and slippery. Even children like its taste. I sometimes make cold tremella, which is very popular in hot summer.