Current location - Health Preservation Learning Network - Health preserving recipes - What to eat on National Day?
What to eat on National Day?
Eat hairy crabs, fresh dates and chestnuts on National Day.

1, hairy crab

National Day is also the season when crabs have just come into the market. At this time, the crab is yellow and full, fresh and delicious.

2. Fresh dates

Jujube is the most mature time around the National Day. At this time, fresh dates are the most sweet and delicious. Fresh jujube pulp is crisp and tender with high water content, which is very suitable for autumn health preservation and can alleviate autumn dryness.

3. chestnuts

It is most suitable to eat chestnut on National Day. At this time, the chestnut has just cracked, which is sweetest when eaten raw, softer and more glutinous when cooked, and has a very rich fragrance, which is suitable for any crowd.

Introduction to national day

National Day is a legal holiday formulated by a country to commemorate the country itself, which is usually the anniversary of national independence, the signing of the constitution, the birthday of the head of state or other significant commemorative days. Some are saints' day, the patron saint of this country.

The term "National Day" originally refers to a national celebration, which was first seen in the Western Jin Dynasty. Lu Ji, a writer in the Western Jin Dynasty, once recorded in the article "On the Five Permanent Members" that "the National Day is only beneficial, and the main worry is not harmful". In the feudal era of China, national celebrations were nothing more than the emperor's accession to the throne and birthday, so the emperor's accession to the throne and birthday were called "National Day" in ancient China.