Current location - Health Preservation Learning Network - Health preserving recipes - The efficacy and function of men eating Sanqi is also necessary for men to keep healthy.
The efficacy and function of men eating Sanqi is also necessary for men to keep healthy.
What is the effect and function of men eating notoginseng? 1. Men eat Sanqi to nourish and protect the liver, because Sanqi can help repair damaged liver cells in the body and improve the detoxification ability of the liver.

2. Panax notoginseng can help to eliminate blood viscosity and increase blood flow, so it has a good protective effect on cardiovascular system, so it can prevent and treat some cardiovascular diseases.

3, Sanqi also has the effect of lowering blood fat, so it has a certain effect on fatty liver.

4. Panax notoginseng can also help to strengthen physical fitness and regulate human immune system.

5, Sanqi can also help increase bile secretion, so it also has a certain therapeutic effect on jaundice.

Precautions for men to eat panax notoginseng 1. The daily dose of Notoginseng for normal men should be controlled at about 65438±00g.

2. The best time for men to eat Sanqi is in the morning or evening, and it is best to eat it on an empty stomach, so as to give full play to the efficacy and role of Sanqi.

3, it is best not to take it before going to bed, because it is likely to cause thirst and affect sleep at night.

4. Choose to take it according to your own physique, and don't take it blindly.

How do men eat notoginseng 1 properly? The dosage of male taking Panax notoginseng should be controlled at 2-3 times at a time.

2. The number of times a man takes Panax notoginseng should be controlled at 2-3 times a day.