1, eating pitaya is forbidden.
1, want to eat seasonal pitaya
Pitaya, like other fruits, is best eaten in season. Generally, pitaya ripens from May to August, when it is freshest and tastes best. It is recommended to eat pitaya from May to August.
2, it is best to buy and eat now.
Because the temperature of pitaya is very high when it is on the market, it is not easy to preserve, and pitaya is a tropical fruit, so it is not recommended to keep it in the refrigerator, so it is best to buy it now and eat it now, and it is best to cut it and eat it all.
3. Eat half an hour after lunch
Generally, it is better to eat fruit between meals, and pitaya is best eaten half an hour after lunch. Lunch plays a connecting role, supplements the lack of energy, and then stores energy. After lunch, a pitaya can also replenish energy.
4, it is best not to eat on an empty stomach.
In fact, most people are not so particular about eating pitaya. As long as they don't eat it on an empty stomach, they can eat it at any time as long as they don't eat it immediately after a meal. Only special people such as people with high blood sugar and weak colds need to pay attention.
2. The efficacy of pitaya
1, detoxify and protect the stomach wall;
2. Anti-aging, preventing degeneration of brain cells and inhibiting the occurrence of dementia;
3. Whitening and nourishing the skin; 4. Lose weight, lower blood sugar, moisten intestines to relieve constipation, prevent large intestine, prevent colorectal cancer, etc.
4. Pitaya juice is sweet and delicious. Besides fresh food, it can also be used for brewing wine, canning and making jam. Flowers can be dried and made into vegetables, and their colors can be extracted from food pigments.