Materials of abalone chicken soup
Abalone, chicken, salt, onion, ginger, mushroom.
Practice of abalone chicken soup
First of all, we need to prepare all the materials, then wash the chicken, put the onion, ginger and mushrooms into a casserole, add two and a half bowls of water to boil, and then stew it on low heat. At this time, you should choose to deal with fresh abalone and use kitchen scissors to remove the dirty things. At this time, we can scrape off the abalone meat with a knife and cut it along the back. Rubbing abalone with salt will deodorize abalone and make it clean. Then we add the completely processed abalone to the chicken soup and simmer it for an hour. After stewing, try it first, because abalone itself is salty and doesn't need any seasoning. If the taste is important, you can add a little salt and then you can cook it.
Edible efficacy of abalone chicken soup
Abalone chicken soup is a nourishing food that we are all very familiar with. Many of us usually like to eat. By eating this food to promote our health, the effect is still very good. First of all, abalone is rich in protein, with more nutrients such as calcium, iron, iodine and vitamin A; Moreover, abalone has extremely high nutritional value and is rich in globulin. Eating this food regularly can help us improve our immunity and prevent diseases. At the same time, abalone is a very suitable tonic for women, and its greatest function is to nourish yin and strengthen yang. If you eat too much, you won't worry about getting angry easily. It is suitable for both men and women.
Eating abalone chicken soup for health is very effective. The above is the practice of abalone chicken soup. We can find that this kind of food is not difficult to cook. Eating abalone chicken soup can completely nourish us, especially help us to strengthen our physique and immunity and help us resist the invasion of diseases. I recommend you to eat at ordinary times.