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How to maintain women over 35 years old?
Enrich yourself, be cruel and kind,

Jujube longan Lycium barbarum syrup: This syrup is nourishing and nourishing. Sometimes add tremella when you feel hot, and sometimes add fresh lotus seeds.

Suitable for all seasons. Jujube should be pitted so that it won't burn.

After drinking, the blood color is good. After dinner, take a laughing pot and put all these materials in it without sugar. The sweetness of longan is enough, and I'm afraid of being fat! ! I am a person who gets fat when drinking water. 15-20 red dates, remember to remove the core, 20 longan, 20 fresh lotus seeds and 30 medlar. Cook for 25 minutes. This can be boiled directly, which is almost enough. This is a simple and effective beauty syrup. Usually I cook it for two days and put it in the refrigerator. I will drink it after the holiday. Because the period of each holiday is as long as a week, there is too much blood loss ... be sure to replenish blood! ~~

Everyone knows that bird's nest is beautiful, but it's expensive. Chinese medicine says that lotus seed lily has the same effect as bird's nest. It's autumn now, so it's best to drink this sweet water. Well, it only takes a few minutes to cook all the ingredients in the pot. Of course, the ingredients are fresh, fresh lotus seeds and fresh lilies. Add rock sugar, fresh and delicious. ...

I often make these two kinds of sugar water, because I am from Guangdong and like to drink sugar water, which is simple and effective, so I often make them.

I often drink the following. I don't like it very much, but it's too fishy. However, seeing so much collagen content, I have to hold back, frown and pinch my nose, and drink it all at once ~ ~ ~

Hua Jiao soup ............

Flower glue is fish belly. MM in coastal areas should be familiar. Thousands of yuan a catty, but it costs one or two hundred and one catty. Based on the principle of good quality and low price, I bought more than 200 kilograms. Well, at my speed, I can drink for a long time. ...

This, I stew and eat, is steamed over water.

Can be made into soup or sugar water.

The soup is chicken cooked with gelatin and a few red dates. It takes half a day for the gum to smell. Just cook for two hours.

The sugar water is stewed with rock sugar, red dates, longan, medlar and tremella. It's also two hours

One large stew at a time, and the rest in the refrigerator. The next day, when you take it out, you will find that it has completely solidified into a gel. These are all good ways to remove wrinkles, which are very, very easy to use.

It's really not delicious! However, that gelatinous thing made my eyes shine ~ ~ ~

Wrinkle removal product ..

Maybe some MM think a pile of information is too much trouble. In fact, I am a lazy person, the kind of person who can sleep and never sit or stand. My daughter tells people everywhere that my mother is the laziest in this family ... _

I like to sleep late! If you are free on weekends, you usually get up after 10. Ahem, this,,, is also the key to beauty! ! !

Usually go to pharmacies and supermarkets to buy red dates! Longan! Dangshen! Lycium barbarum, Adenophora adenophora! Tremella! It's really convenient to move them home, put them in fresh-keeping bags and put them in the refrigerator, and use some at a time. Especially suitable for people like me.

One more, my favorite. This one is really my favorite. And it's not troublesome, especially suitable for winter.

In Guangdong, every woman who gives birth to a child will eat this soup-pig's foot ginger.

It is a highly recommended beauty product.

A bottle of balsamic vinegar with trotters, a lot of ginger and boiled eggs are cooked together. After eating, vinegar and ingredients are added continuously, and each meal is cooked for one month, which is sweet and sour and delicious. After eating, wrinkles can be removed, blood can be enriched, breasts can be strengthened and skin can be beautiful.

Especially after giving birth to a child, it can quickly restore physical strength and remove spots. Ginger goes with pig's trotters. Generally, before the soup is finished, the ingredients in it are finished. Continue to put the ingredients into the pot, add sweet vinegar and water, and add the red pond if it is too sour. Very delicious. I really like it! I've been eating for a month, and I'm not afraid of damage if I don't put it in the refrigerator ... I'm really too busy, writing, answering the phone, working, writing wherever I want, it's too messy, and beautiful women look weird, just understand! !

Let's talk about skin cleanser first!

Clean face! The key to skin care! Everyone knows that.

Because I apply cream and rouge to my face every day, it is very important to remove makeup.

I like to use cream makeup remover.

Very famous DHC, I use long beans! Slippery and uncomfortable.

Fancle's yellow card makeup remover, alas, is also oily! I used two, and my makeup remover was clean, but I didn't like it very much.

I think Neutrogena makeup remover is very easy to use! Very cheap. It is really cheap.

St Ives St Ives Chrysanthemum Cleanser is also recommended. It is pure plant, not harmful to the skin, clean and cheap! It seems that you can buy it online for 50 yuan ~ ~

Have time to take pictures tomorrow! ! Busy today, Tianya's photo album is not very easy to use.

Facial cleanser is also used by many brands and often changed. Fancy, Clinique, H2O, biotherm, Ya Dun, Lancome, all used before, feeling! ! It should be quite clean! I forgot, I like to use GLYCEL's moisturizing cleanser, dry oil and super hydrating. It's expensive, but it's really easy to use, especially in winter. After washing, my face is smooth and soft.