Black beans are rich in protein, vitamins and minerals, which can effectively promote blood circulation and diuresis, dispel wind and detoxify. Black beans are rich in trace elements such as zinc, copper, magnesium and molybdenum. These trace elements play a very important role in delaying human aging and reducing blood viscosity. Anthocyanin in black bean skin is a good source of antioxidant, which has obvious antioxidant effect in acidic environment of stomach. It is an excellent food for beauty beauty to increase gastrointestinal peristalsis.

Compared with soybean milk, black soybean milk contains more nutrients and has a very good nutritional supplement to the human body. Drinking black soybean milk for a long time is beneficial to all aspects of the body's development and can better improve the body's immunity.

1. Black beans can prolong life, prevent aging, enhance vitality and energy, and have better curative effect than soybeans. Therefore, drinking black soybean milk often can prevent aging and resist aging.

2. Black beans also have the effects of relieving exterior heat, nourishing blood and calming the liver, tonifying kidney and strengthening yin, and tonifying deficiency and blackening hair. Therefore, drinking black soybean milk often can reduce bloating, reduce qi, treat wind-heat and promote blood circulation and detoxification.

3. Black beans are rich in nutrients such as protein, minerals and trace elements. Drinking black soybean milk regularly can promote the absorption of calcium and improve osteoporosis.

Preparation method of black soybean milk:

1. Put a measuring cup of black beans in the measuring cup attached to the soymilk machine.

2. Soak black beans for one night and rinse them several times.

3. Pour into the soymilk machine and add water to the lowest water level. Selecting soybean milk program

4. The soymilk machine makes a dripping sound. Finish quickly. Filter bean dregs. Add sugar.

5. It's over.