Does Chinese medicine have it? Spleen flourishing in four seasons is not affected by evil? It is said that the spleen and stomach function is strong, and the resistance will naturally increase, so it is not easy to get sick. There are many foods for invigorating spleen and appetizing. For children with spleen and stomach yin deficiency, eat more foods that nourish yin and promote fluid production. Such as millet, wheat food, soybean milk drinks and so on. , can effectively supplement protein and promote gastrointestinal digestion. For some fatty foods, it is necessary to reduce the intake and avoid increasing the burden on the stomach.
Children with spleen and stomach deficiency and cold can better nourish the spleen and stomach by supplementing foods that can strengthen the spleen and replenish qi. Children can supplement the spleen and stomach with japonica rice, coix seed, yam, lotus seeds, jujube and other foods. It can not only nourish the yuan and enrich the blood, but also strengthen the spleen and stomach, which is very powerful. Bao moms can make porridge from these ingredients, which is delicious and easy to digest. For example, yam lotus seed porridge and glutinous rice radish porridge are all practices that many children like, and mothers can try them.
However, for children to strengthen the spleen and stimulate appetite, it is still necessary to combine the doctor's advice and appropriately adjust the baby's physique.