Li Qingyun was born in the 16th year of Qing Emperor Kangxi and died in the 22nd year of the Republic of China at the age of 256. He was a traditional Chinese medicine scholar from Kangxi to the Republic of China, and also a super birthday girl in the world.

/kloc-at the age of 0/00, he was awarded a special prize by the government for his outstanding achievements in traditional Chinese medicine and founded the Qingyuntang Museum of Traditional Chinese Medicine. At the age of 200, he still often went to give lectures everywhere. During this period, many western scholars visited him. Li Qingyuan married 24 wives in his life, and all his descendants were plump.

Li Qingyun's way of keeping in good health:

According to Pu Weng's theory of keeping in good health, Li Qingyun particularly emphasized that people who are good at keeping in good health should be based on kindness, frugality, harmony and tranquility. He also talked about matters needing attention in details of life. It has been pointed out that people are often impatient with trifles, which will inevitably damage their health. He warned people: careless changes in temperature, walking too ill, unrestrained, and indulging in excess are all harmful to the body, and extreme damage will lead to death.

Therefore, according to the regimen of our ancestors, we should not act rashly, see it soon, don't listen very much, sit tirelessly and lie extremely; You should wear it cold before you wear it, heat it before you solve it, eat it when you are hungry, drink it when you are thirsty, and eat less, but you don't want to eat more; We should have no emotions, no emotions and no thoughts. This is the way to live a long life.

Li Qingyun finally warned: "Hunger and cold are painful, parents can't replace them, and wives can't replace aging and illness. Only the way of self-love and self-improvement is the criterion and key to health. "