Zhu and Zhao's chief disciples created Tai Chi instruction, which is the product of decades of painstaking research combining traditional health instruction, martial arts and medical theory. Her aim is to soften the limbs from the inside out, so that the practitioner's body and mind can relax in all directions of qi and blood, viscera, meridians, nerves, bones and body surface under the comprehensive effects of mind guidance, limb movement, breathing and breathing, massage and squeezing.

Tai Ji Chuan's guiding skills absorbed the essence of traditional Tai Ji Chuan and ancient health care technology, and were designed and arranged into an action routine. After repeated practice, practitioners can dredge meridians and keep fit. According to the evaluation of the industry, it is especially suitable for civil servants who work on computers for a long time and people suffering from various chronic diseases. It has obvious curative effect on cervical spondylosis, arthritis, scapulohumeral periarthritis, hypertension, hyperlipidemia and heart disease, and is an exercise suitable for all ages.