Raw materials: Auricularia auricula 10g, lotus seed 6g, jujube 10g, old rock sugar.
Exercise:
1. After the tremella is done, remove the fine sand and residue from the root and put it in a bowl. Wash the red dates and put them in a bowl for later use. Wash the lotus seeds and remove the green heart inside.
2. Add a proper amount of cold water to the stone pot (water needs to be filled at one time, not drained halfway), add tremella, medlar, dried red dates and old rock sugar, and bring to a boil.
3. After boiling, turn to slow fire, put lotus seeds in the pot (lotus seeds are very good to cook), and often mix them to half to prevent the bottom of the pot from pasting.
4, about 35 minutes, tremella collagen fiber boiled, lotus seeds stewed. Turn off the fire at this time.
When the soup is cold, put it in the refrigerator.
Function:
1. Auricularia auricula has the functions of consolidating semen, tonifying kidney and strengthening yang, moistening intestines and relaxing bowels, benefiting stomach, invigorating qi and blood, clearing brain, strengthening body constitution, strengthening brain, waking up, caring skin, whitening skin and prolonging life. Can be used for treating wind-heat cough, lung dryness cough, irregular menstruation of women, gastropathy, and constipation. It can improve the detoxification ability of liver and maintain renal function. It can not only improve the body's anti-tumor resistance, but also improve the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a panacea for nourishing and keeping healthy blindly, which is characterized by nourishing and not greasy. Has effects in invigorating spleen, stimulating appetite, nourishing blood, clearing intestine, expelling toxin, helping sleep, invigorating stomach, promoting digestion, strengthening brain, nourishing yin, clearing heat, and moistening lung. It is an excellent tonic for patients with yin deficiency and flourishing fire who will not be nourished and preserved by damp heat such as ginseng antler. Auricularia auricula has pure natural collagen fiber, plus its yin nourishing effect, which can protect the skin and remove chloasma and freckles on the face after long-term use. Auricularia auricula is a diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce the digestion and absorption of human fat.
2, lotus seeds are warm and sweet, benefiting the heart, tonifying the kidney and strengthening the yang, treating diarrhea, locking semen, calming the nerves and helping sleep. Jujube is warm and sweet, and its vitamin content is the highest among fresh fruits. The vitamin C content of each fresh jujube with thick shell is 8- 17 times that of Vogan, 50- 100 times that of banana apple and 50 times that of apple, so it is called live vitamin pill. Has the effects of invigorating qi and nourishing blood, invigorating spleen and regulating stomach, nourishing blood and qi, nourishing viscera, treating asthenia, and preventing and treating cancer. Black fungus, lotus seed and jujube soup has strong nourishing, health-preserving and fitness functions, and is the top grade in traditional beauty and skin care.
Tremella lotus seed and jujube soup is helpful for us to regulate the endocrine system of the body. Tremella lotus seed and jujube soup has high nutritional content. After understanding its practice, we can achieve mastery through a comprehensive study in our daily life, so that we can apply it to our daily life.