Pig kidney contains zinc, iron, copper, phosphorus, vitamin A, vitamin B, vitamin C, protein, fat and carbohydrates. Its functions are invigorating kidney and qi, dredging channels and collaterals, resolving food stagnation and quenching thirst.
Mulberry is also rich in active proteins, vitamins, amino acids, carotene, minerals, glucose, sucrose, fructose, tannins, malic acid, calcium, vitamin B 1, B2, C, nicotinic acid and other components, and its nutritional value is 5-6 times that of apples and 4 times that of grapes, and it has multiple functions. Mulberry contains a large number of trace elements needed by human body, which can improve the symptoms of cold hands and feet of women, effectively expand the blood volume of human body, and supplement the deficiency of liver and kidney yin and blood.
Walnut is rich in mineral elements such as protein, fat, carbohydrate, copper, magnesium, potassium, phosphorus and iron, as well as nutrients such as vitamin A, vitamin E, vitamin C, folic acid, nicotinic acid and pantothenic acid.
Sheep kidney contains protein, fat, carbohydrate and cholesterol, and also contains vitamin A, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, phosphorus, magnesium, iron, manganese, potassium, zinc, copper and calcium. Tonify essence, beauty beauty, tonify kidney and strengthen yang.
Black sesame is rich in unsaturated fatty acids, a certain amount of protein, vitamins and minerals, and also rich in iron, which has the functions of nourishing blood, nourishing yin, moistening intestines and tonifying kidney.
Quails, such as sea cucumber, shrimp and loach in seafood, can tonify the kidney. They tend to tonify kidney and strengthen yang, and they are often hot, which is also beneficial to kidney essence deficiency and kidney essence deficiency. There are really too many foods to tonify the kidney, which can be seen everywhere in our lives.