Good state of mind
As a major general after the founding of the People's Republic of China, he survived the bullets on the battlefield, experienced the baptism of bloody wars, and watched too much Where Are You Going? I'm afraid he has looked down on life. As a Red Army who participated in the Long March, he suffered so much and experienced life and death. Nothing in life is worth insisting on. After the founding of the People's Republic of China, life became better and better, so he always kept a peaceful mind in his life. A good attitude is an important factor that affects a person's life. When you come into contact with so many young people, your thoughts and ideas will naturally become younger. Everyone will laugh and laugh. If you are under ten years old, keep a positive and optimistic attitude and always be passionate about life, and life will naturally smile at you.
Good eating habits
Balanced and comprehensive nutrition and diet are also important factors to maintain a person's health. Nowadays, people always eat too much high-calorie and high-fat food, which makes people's bodies in a sub-health state all the year round. General Yang's usual living habits and diet are very balanced. As veterans of the Anti-Japanese War, the country will provide them with pollution-free organic food every day, without chemical fertilizers and pesticides. The healthiest fruits and vegetables are very beneficial to their health.
Good living conditions
As an anti-Japanese veteran, General Yang devoted his life to the motherland. Now that the conditions in the country are getting better and better, those who have defended the country will naturally get the highest welfare and treatment. General Yang's pension must be very high, and the related treatment must be not bad. Life is stress-free, and even children can benefit. Under such circumstances, no matter the treatment in life or the emotional experience, we can do our best. With such good conditions, they will naturally live a long and healthy life.
Take an active part in sports and have regular physical examinations.
Life lies in exercise. Regular exercise can promote human blood circulation, improve human metabolism and make us have a healthy and energetic body. It is best to keep exercising for about 30 minutes every day, 4 to 5 times a week. Not only that, timely physical examination, timely discovery of possible hidden dangers in the body and timely treatment can avoid most diseases in life, and the state will conduct regular physical examinations for anti-Japanese war veterans. After all, as long as they are alive, they are a benchmark and belief of people. Even if they are sick, they will have the most professional doctors and top medical conditions to maximize their life.