Hami melon tastes sweet, smooth and fragrant. In addition to the well-known health-preserving effects such as promoting fluid production to quench thirst and preventing diseases, it is also a good food for women to enrich blood and beautify their faces! Eating one or two cantaloupes a day is not only good for skin care, but also can improve anemia symptoms and restore good complexion.

Ultraviolet rays can penetrate the epidermis and attack the dermis, causing serious damage to collagen and elastin in the skin. In this way, the skin will have problems such as relaxation, wrinkles and microvascular appearance for a long time. Hami melon is rich in antioxidants, which can effectively enhance the ability of cells to resist sun protection and reduce the formation of skin melanin. In addition, eating half a cantaloupe every day can supplement water-soluble vitamins C and B to keep your skin moist and tender.