Lithiasis is a lifelong disease, and it should be checked regularly every year in the future, for fear of regenerative intrahepatic lithiasis. I have summarized some key points of diet for your reference.

First of all, high cholesterol content is one of the main factors in the formation of gallstones, so you must never eat cholesterol-rich foods such as animal offal and egg yolk. Patients with gallstones should also properly limit their fat intake and should not eat broth and mayonnaise with high fat content. Milk can only be drunk with skim milk. Foods with high sugar content or processed foods are also not suitable for eating. Don't eat foods that are easy to produce gas, such as potatoes, sweet potatoes, beans, onions, radishes, soft drinks, acidic juice, coffee, cocoa, etc.

The taste of patients with gallstones should be as light as possible and the seasoning should be moderate; Cooking food uses less frying and frying, but more boiling, stewing and steaming. Do not eat spicy food such as pepper and mustard, and avoid coffee, curry, strong tea, cigarettes and wine. At the same time, patients with gallstones should remember not to overeat.

In terms of books, you can go to the bookstore to read books on health, so I don't recommend them to you here.