Pig's trotters contain more protein, human fat and carbohydrates, and also contain calcium, phosphorus, magnesium, iron and its vitamin D, vitamin D, vitamin E, vitamin B 12 and other beneficial components. It is rich in collagen and contains cholesterol.

1, trotters contain rich and colorful protein, of which 100g contains protein 15.8g, most of which belong to collagen powder, which is a key component of human skin and an important protein for skin extensibility and water solubility. Eating pig's trotters can supplement collagen powder, make skin more malleable and water-soluble, and alleviate recession.

2, pig's feet contain a lot of human fat, taking pig's feet can supplement a lot of kinetic energy to the body and keep everything running normally. For many nutrients that need solvents to promote their digestion and absorption, they also behave as organic solvents, which is also very helpful for supplementing nutrients.

3. Pig's feet contain many minerals, especially high-quality protein and iron. Pig's foot soup is the best cooking method for high-quality protein. Taking pig's foot soup can supplement a lot of high-quality protein and iron for the body, which plays a great role in preventing osteoporosis, improving the highest bone value and preventing anemia.

Trotters contain a lot of vitamins, especially fat-soluble vitamins. Among them, the content of vitamin D and D is high, and it also contains vitamin B and vitamin C. This component is an essential component of human metabolism. So pig's feet are a very good nutritional supplement.