Sixty years old means sixty years old, which can also be called hearing age.
Seventy means a person is seventy.
An octogenarian is 80 years old, which means he is very old.
Old age refers to old age that is approaching or approaching.
The year of injury refers to ninety years old.
The age of longevity is used to refer to people who live to be 100 years old.
Matters needing attention in health care for the elderly
1. Eat a healthy diet. The elderly should give priority to a light diet, eat more green leafy vegetables and coarse grains, avoid eating foods that are too spicy, irritating, cold, stiff or fresh, and eat less greasy foods, including big meat, broth, frying and barbecue.
2. Health exercise. Older people should do more outdoor physical exercise and get more sunshine at the same time, which will help to supplement calcium. Outdoor physical exercise includes jogging, walking slowly, cycling, mountain climbing, skipping rope and other related physical exercises.
3. The elderly should also do more preventive health care in health care. For example, some Chinese medicines can be used as tea substitutes at ordinary times, and daily use can also play a health care role. For example, medlar soaked in water or astragalus soaked in water or codonopsis pilosula soaked in water has a good effect.