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Need to know the dietary taboo of spleen deficiency in TCM constitution
Traditional Chinese medicine pays attention to aftercare from the inside out. Traditional Chinese medicine has many years of history and culture, and it is a good way and method to preserve health and treat diseases. Traditional Chinese medicine pays attention to the method of keeping in good health. Do you know which patients with spleen deficiency are not suitable for eating? You must pay attention to some taboo foods.

1, snail

Cold in nature, sweet and salty in taste, and has the effect of clearing away heat and relieving summer heat. It is precisely because of its cool nature that the "Fun Life Diet Spectrum" clearly warns: "Eating too much in cold nature should avoid spleen deficiency." Snails are not suitable for people with bad stomach or spleen deficiency, which is not good for health and can also lead to some diseases.

2.snails

Cold in nature and sweet in taste, although it has the effect of clearing heat, it is not suitable for the constitution of spleen and stomach deficiency and cold. As Yan Hui in Materia Medica pointed out: "This thing is extremely cold and is good at understanding all kinds of heat. There is a cold drink in the stomach, and the abdomen has diarrhea for a long time, which is not suitable for eating. " Yao Kecheng's Materia Medica of Food also said: "Eating more makes people have abdominal pain." Therefore, people with spleen deficiency should avoid eating.

3. Duck meat

A cool thing. The Dietary Guide once said: "Duck meat tastes sweet and cold, but it is cold when it is slippery." Wang Qing Meng Ying also said: "Eating too much qi stagnation and slipping, whether it is yang deficiency or spleen deficiency, ... is taboo." Therefore, people with spleen deficiency, especially those with insufficient spleen and yang, should not eat duck. Duck meat is not suitable for people with spleen deficiency, which will cause gastrointestinal discomfort or is not conducive to the recovery of the disease. It is not good for the body, so people with spleen deficiency had better not eat duck meat.

Everyone knows some types of ingredients that are not suitable for spleen deficiency. It can be seen that there are still many problems to pay attention to, such as snails or duck meat, which are not suitable for eating, so as not to compensate for some effects on the body.